In 2014, two opposing groups of scientists came out with letters arguing 1) no scientific basis for the efficacy of brain training - and 2) evidence for the “brain training effect” was plentiful. Turns out, scientists are divided about the legitimacy of those claims. You’ve probably seen advertising from different companies, claiming their games or brain training apps are the best way to keep your brain healthy as you get older. > Click Here For This Special Free Offer.Ģ0 Best Brain Games for Adults (by Category) Yours Free: A Private Course With Cheat Sheets For Becoming A Memory Master, Starting From Scratch. So what are some of the best ways to stay mentally active? Enter brain games for adults. Stay mentally and socially active: be active in your community to help avoid depression and isolation, and get regular brain exercise (especially learning new tasks) to help you maintain cognitive function.Eat for brain health: eating a healthy diet full of antioxidants (leafy green vegetables and fruits, for example) may help protect existing brain cells.Stay physically active: exercise and physical activity maintains proper blood flow to the brain and encourages the formation of new brain cells through neurogenesis.So how do you avoid cognitive decline? What can you do to protect your brain?Īccording to both the Alzheimer’s Disease International (ADI) and Alzheimer’s Association, there are a few key things you can do to maintain brain health as you age: Or maybe you’ve heard the statistics about aging and cognitive decline.įor example, did you know that just over 40% of the world’s population is between the ages of 25-54? That another 18% is over the age of 55?Īnd several studies within the past fifteen years estimate that somewhere between 11-13% of older Americans have dementia. Maybe you have a parent or loved one who is at high risk for a disease like Alzheimer’s or another form of dementia. The school system will also provide additional required training for all school and district-level employees focused on recognizing potentially fraudulent documents, Oterling said.Are you worried about your brain health as you age? Charles Parish Public Schools is now reviewing enrollment procedures and conducting an audit of enrollment documents of all current students, Superintendent Ken Oterling said at the news conference. She caused no trouble, she was not a disciplinary problem.” “She was in school, she minded her own business, she did her schoolwork. “The young woman wanted to become proficient in English and perhaps further her education, which I think we can all be sympathetic with,” Champagne said. Charles Parish Sheriff Greg Champagne said during a news conference Wednesday. Gutierrez-Serrano told investigators she enrolled in school to learn the English language, St. It wasn’t immediately clear whether they have an attorney. News 12 New JerseyĢ9-year-old woman faces charges for posing as teen at New Jersey high school, police sayīoth were arrested this week and charged with one count each of injuring public records, the release said. A 29-year old woman has been arrested after allegedly posing as a teenager and attending classes at New Brunswick High School.
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